Early Childhood Nutrition


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Your child’s average body temperature is about 37°C. If your child’s temperature is higher than 38°C, she probably has a fever. A fever is a sign of illness, rather than an illness in itself.

Causes of fever and high temperature in children

A normal temperature range for children is 36.5°C-38°C. A fever is when your child’s body temperature is higher than 38°C.

Fever is not an illness in itself, but is the sign of an illness.

Children get fevers for all kinds of reasons. Most fevers and the illnesses that cause them last only a few days. But sometimes a fever will last much longer and might be the sign of an underlying chronic or long-term illness or disease.

Childhood Nutrition
Children Eating

Infections are by far the most common cause of fever in children. In general, fever is nature’s response to infection. It’s a good sign that your child’s body is fighting the infection.

Most childhood infections are caused by viruses, which are responsible for common colds and other upper respiratory tract infections, as well as the common infectious diseases of childhood, like chickenpox. These infections don’t last long and usually don’t need to be treated.

Some infections are caused by bacteria, which need treatment with antibiotics. These include certain ear and throat infections, urinary tract infectionspneumonia, blood infections and meningitis. A very sore throat with a fever can be caused by Streptococcus. If it isn’t treated with antibiotics, this infection can be dangerous and lead to things like rheumatic fever or heart damage.

There are other less common causes of fever. These include allergic reactions to drugs or vaccines, chronic joint inflammation, some tumours and gastrointestinal diseases like gastroenteritis.

Fever symptoms

During the course of each day, body temperature goes up and down by up to 1°C. It’s usually lowest in the early hours of the morning, and highest in the late afternoon and early evening.A fever or high temperature might come on slowly and rise over a few days, or it might rise very quickly. These things usually doesn’t have anything to do with the illness that causes the fever.

Fever in itself is rarely harmful. But the high temperature might make your child feel uncomfortable – he might have chills or shivering when his temperature is rising, and he might sweat when it’s falling. Sometimes he might become mildly dehydrated if he’s losing a lot of fluid from the fever and not drinking enough.

Febrile convulsions are seizures that can happen because of a high fever. They occur in about 3% of children between the ages of six months and five years. Children almost always outgrow febrile convulsions by the age of 4-5 years. Febrile convulsions have no long-term consequences, but if your child has a febrile convulsion, it’s best to talk to your GP about it.


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